{"id":2105,"date":"2025-07-29T12:06:30","date_gmt":"2025-07-29T03:06:30","guid":{"rendered":"https:\/\/cvpost.co.kr\/?p=2105"},"modified":"2026-02-06T10:56:43","modified_gmt":"2026-02-06T01:56:43","slug":"%eb%a7%8c%ec%84%b1%ed%94%bc%eb%a1%9c-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ea%b7%b9%eb%b3%b5%ec%9d%98-%ea%b8%b8%ec%9d%84-%ec%b0%be%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/cvpost.co.kr\/?p=2105","title":{"rendered":"\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70, \uadf9\ubcf5\uc758 \uae38\uc744 \ucc3e\ub2e4"},"content":{"rendered":"<p>\ucd5c\uadfc \uc77c\uc0c1 \uc18d \ud53c\ub85c\uac00 \uc27d\uac8c \uac00\uc2dc\uc9c0 \uc54a\uac70\ub098 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ubab8\uc774 \ubb34\uac81\uace0 \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uacbd\ud5d8\uc744 \ud638\uc18c\ud558\ub294 \uc774\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 6\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\uba74 \u2018\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70(Chronic Fatigue Syndrome, CFS)\u2019\uc744 \uc758\uc2ec\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uba85\ud655\ud55c \uc6d0\uc778\uc774 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc740 \ucc44 \uadf9\uc2ec\ud55c \ud53c\ub85c\uc640 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uba70 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1<\/p>\n<p>\ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc740 \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10\uc774\uba70, \uc218\uba74\uc744 \ucda9\ubd84\ud788 \ucde8\ud574\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uc9d1\uc911\ub825 \uc800\ud558, \uae30\uc5b5\ub825 \uac10\ud1f4, \uadfc\uc721\ud1b5, \ub450\ud1b5, \uad00\uc808\ud1b5, \uc778\ud6c4\ud1b5, \ub9bc\ud504\uc808 \ud1b5\uc99d \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801 \ubd88\ud3b8\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9 \ud6c4\uc5d0\ub294 \uc99d\uc0c1\uc774 \ub354\uc6b1 \uc545\ud654\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc6d0\uc778\uacfc \uc9c4\ub2e8<\/p>\n<p>\uc544\uc9c1 \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc740 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uc73c\ub098, \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc, \uba74\uc5ed\uacc4 \uc774\uc0c1, \ud638\ub974\ubaac \ubd88\uade0\ud615, \uc2ec\ub9ac\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \ub4f1\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4. \uc9c4\ub2e8 \uc5ed\uc2dc \uac04\ub2e8\ud558\uc9c0 \uc54a\uc740\ub370, \ud2b9\ubcc4\ud55c \uc9c4\ub2e8 \uac80\uc0ac \ub300\uc2e0 \uc784\uc0c1\uc801\uc73c\ub85c \uc624\ub79c \uae30\uac04 \ud53c\ub85c\uac00 \uc774\uc5b4\uc9c0\uba70 \ub2e4\ub978 \uc9c8\ud658\uc758 \uac00\ub2a5\uc131\uc744 \ubc30\uc81c\ud55c \ud6c4 \uc9c4\ub2e8\ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\uc0dd\ud65c \uad00\ub9ac\ubc95<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uc644\uce58\uac00 \uc27d\uc9c0 \uc54a\uc9c0\ub9cc, \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uacfc \uc801\uc808\ud55c \uad00\ub9ac\ub85c \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n1. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00: \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc790\uace0 \uc77c\uc5b4\ub098\uba70, \uc219\uba74\uc744 \uc704\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/>\n2. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8: \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, \uce74\ud398\uc778\uc774\ub098 \ub2f9\ubd84\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uc904\uc785\ub2c8\ub2e4.<br \/>\n3. \uc801\uc808\ud55c \uc6b4\ub3d9: \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac77\uae30 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2e0\uccb4 \ub9ac\ub4ec\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<br \/>\n4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \uba85\uc0c1, \uc694\uac00, \uc2ec\ud638\ud761 \ub4f1\uc73c\ub85c \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<br \/>\n5. \uc77c\uc815 \uc870\uc808: \ud558\ub8e8 \uc77c\uacfc\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uacc4\ud68d\ud574 \uc5d0\ub108\uc9c0\ub97c \ubd84\ubc30\ud558\uba70, \ucda9\ubd84\ud55c \ud734\uc2dd \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00 \uc0c1\ub2f4\uc758 \uc911\uc694\uc131<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uac1c\uc778\ub9c8\ub2e4 \uc99d\uc0c1\uacfc \uc6d0\uc778\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc6d0\uc778\uc744 \ud655\uc778\ud558\uace0 \ub9de\ucda4\ud615 \uce58\ub8cc \ubc29\uc548\uc744 \ub9c8\ub828\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud544\uc694\uc5d0 \ub530\ub77c \uc57d\ubb3c \uce58\ub8cc\ub098 \uc778\uc9c0\ud589\ub3d9 \uce58\ub8cc\ub97c \ubcd1\ud589\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860<\/p>\n<p>\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc62c \uc218 \uc788\uace0, \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \ub118\uae30\uae30 \uc27d\uc9c0\ub9cc \uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ubd80\ud130 \uc2dc\uc791\ud574 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ud65c\ub825\uc744 \ub418\ucc3e\uc73c\ub824\ub294 \ub178\ub825\uc774 \ub9cc\uc131\ud53c\ub85c \uadf9\ubcf5\uc758 \uccab\uac78\uc74c\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ub85c\uac10\uc774 \uc624\ub798 \uacc4\uc18d\ub41c\ub2e4\uba74 \uacb0\ucf54 \ud640\ub85c \uace0\ubbfc\ud558\uc9c0 \ub9d0\uace0, \uc99d\uc0c1\uc5d0 \ub300\ud574 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud574\ubcf4\uc2dc\uae38 \uad8c\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uc77c\uc0c1 \uc18d \ud53c\ub85c\uac00 \uc27d\uac8c \uac00\uc2dc\uc9c0 \uc54a\uac70\ub098 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ubab8\uc774 \ubb34\uac81\uace0 \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uacbd\ud5d8\uc744 \ud638\uc18c\ud558\ub294 \uc774\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 6\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\uba74 \u2018\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70(Chronic Fatigue Syndrome, CFS)\u2019\uc744 \uc758\uc2ec\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uba85\ud655\ud55c \uc6d0\uc778\uc774 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc740 \ucc44 \uadf9\uc2ec\ud55c \ud53c\ub85c\uc640 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uba70 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc758 \uc99d\uc0c1 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc740 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